As summer holidays have started, many of us are enjoying spending more time with our families, and for many of us, that includes our beloved dogs. We enjoy the lazy mornings, the long walks, and the extra time spent together. However, the end of the holiday period can be a rude awakening—not just for us, but for our dogs too. Many dogs experience separation anxiety or distress when their human companions suddenly disappear for long hours each day. Teachers, in particular, may find this an issue. The summer holidays might seem a great time to acquire and train a puppy for teachers. But, sadly, some of these dogs become accustomed to their owners constant presence during the summer break, only to face abrupt loneliness when the school term starts again. Understanding how to prevent separation anxiety in dogs during the summer holidays is crucial to ensuring a smooth transition for both pet and owner.

Understanding Separation Anxiety in Dogs

Separation anxiety in dogs is a serious behavioural condition that manifests when a dog becomes excessively distressed when separated from their owner. Dogs are inherently social animals; they thrive on companionship and routine. When a dog’s routine is suddenly disrupted—such as when the summer holidays end, and they find themselves alone for long periods—they may exhibit symptoms of anxiety or distress. These symptoms can include destructive behaviour, excessive barking, indoor toileting, whining, self mutilation or even attempts to escape the home.

The Summer Trap: Too Much Togetherness

During the summer holidays, it’s natural to want to spend as much time as possible with your dog. After all, they’re part of the family. However, this period of constant companionship can set your dog up for a hard fall once your routine changes. Even if your dog was previously fine with being left alone for a few hours each day, a summer spent with you 24/7 can cause them to become distressed when that changes.

Teachers, in particular, are most likely to report separation anxiety in their dogs within a few months of the end of summer holidays. Teachers are the group of dog owners most likely to acquire a puppy at the beginning of the holidays where this is perceived as a good time to make a good start on training. They often spend the entire summer break at home, giving their puppies an intense period of constant training, attention and presence (to ensure they are socialised and toilet trained etc.) so it can be particularly challenging for dogs when the school term resumes, and they suddenly find themselves alone for longer periods of the day and are not accustomed to being left alone at all. This shift from constant companionship to solitude can be jarring and can trigger or exacerbate separation anxiety.

Acceptable Time Alone: What’s Considered Reasonable?

While dogs are social creatures, they can be left alone for reasonable periods. Most experts agree that adult dogs should not be left alone for much more than four to five hours a day. This guideline varies depending on the individual dog, their age, health, and temperament, but four to five hours is generally seen as an acceptable maximum. However, it’s essential to understand that this doesn’t mean leaving your dog alone for this kind of duration after months of constant companionship will be stress-free. Preparation and gradual introduction/reintroduction to being alone are key.

Legal Considerations: What the Law Says About Leaving Dogs Alone

There is no specific law in the U.K. that stipulates how long a dog may be left. In some countries, the law has recognised the importance of not leaving dogs alone for extended periods. For instance, in Germany, dog owners are not to leave dogs alone for more than five hours at a time. The law mandates that dogs must receive sufficient social contact and exercise daily, recognising their need for companionship. Similarly, in Sweden, dogs must not be left alone for more than six hours, and the law requires that they receive daily exercise and interaction.

These laws reflect a growing understanding of dogs' social needs and the importance of preventing behavioural issues such as separation anxiety. While the U.K. does not currently have such strict regulations, the Animal Welfare Act 2006 The Five Freedoms stipulates that pet owners must meet their pets’ welfare needs, which includes providing companionship and mental stimulation.

Preparing Your Dog for the End of Summer

To prevent separation anxiety, it’s crucial to prepare your dog for the return to routine well before the end of the holidays. Here are some practical steps you can take:

1. Gradual Alone Time: Even during the summer holidays, make a point of leaving your dog alone for short periods. Start with just a few minutes and gradually increase this time. It’s important to monitor your pup on a dog cam so you can see how well they are coping. It’s essential you return before your pup displays any signs of stress. This helps your dog remember that being alone is part of their routine and not something to be feared. Some Dog Cams like the Furbo® also enable you to talk to your dog remotely. Please make sure you try this BEFORE leaving pup alone as it could scare them if they are not properly introduced. You should introduce this by talking to your dog from another room when they know you are at home.

2. Create a Safe Space: Designate a comfortable, safe space in your home where your dog can retreat when they are alone. This could be a cosy bed in a quiet room or a crate that they associate with positive experiences and does not have a view of the outdoors. Having a specific area can help your dog feel secure. Not being able to see people passing their house usually helps them to feel more secure.

3. Maintain a Routine: Dogs thrive on routine. Try to maintain a schedule even during the holidays. This includes regular feeding times, walks, and playtime. When the summer ends, your dog will be more accustomed to the rhythm of your daily life.

4. Use Enrichment Toys: Keep your dog mentally stimulated when they are alone by providing enrichment toys that keep them occupied when you’re not around. Puzzle toys, treat dispensers, or even a Kong filled with dog safe peanut butter (make sure it doesn't contain xylitol) can provide hours of entertainment and distraction. But don’t only do this when you go out as it may become a cue that makes them worry they will be left. The toys may predict they will be left alone for a long time. Keep sessions very short and always return when they are showing that they are comfortable and ensure they get enrichment at other times of day when you are with them too. Please also ensure that you only leave them with SAFE toys that they are not going to swallow, or hurt themselves with. For example, some soft toys and especially toys with squeakers can be dangerous if they consume them. Make sure you monitor your dog with all toys so you learn which ones might not be safe.

5. Consider Professional Help: If your dog has a history of separation anxiety, or if you’re particularly concerned this may develop, consider seeking the help of a professional dog behaviourist. They can provide tailored advice and strategies to manage your dog’s anxiety. To find a regulated dog behaviourist, look for Clinical Animal Behaviourist in your location on The ABTC website. If you do not have a regulated dog behaviourist near you, many work remotely, so you can look further afield. You can also ask your vet to recommend a behaviourist they know who may not be regulated, but who is known to be properly qualified.

6. Doggy Day Care:

Some dogs love to go to doggy daycare where they will have the company of other dogs. You will need to ensure these are well managed. Some dogs can’t handle day care if they are shy, or frightened of other dogs. If you are considering this, start BEFORE the end of the summer holiday and try some short taster sessions. Remain with your pup until you are sure they can cope in the environment. Ideally you want to ensure the day care provider has qualifications to evidence they have the skills and knowledge to board your dog. They must also be licensed with the local authority if you are based in the U.K.

Conclusion

Preventing separation anxiety in dogs requires foresight and proactive steps, especially during periods like the summer holidays when routines are disrupted. Some dogs may find this more difficult than others. By gradually introducing or reintroducing alone time, maintaining a routine, and ensuring your dog’s environment is enriching and secure, you can help them transition smoothly back to their normal routine. Remember, while it’s natural to want to spend every moment with your dog during the holidays, a little preparation can go a long way in ensuring their emotional well-being when life returns to normal. By being mindful of your dog’s needs and taking the necessary steps, you can help prevent separation anxiety and keep your furry friend happy and healthy all year round.